Better Help was the most affordable option for me …What Does Betterhelp Do… and that’s why i begun utilizing it and i strongly advise that you make an application for their financial aid due to the fact that they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a pro because it was much more budget friendly than in-person therapy for me even using insurance and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you address these concerns and you’re signed up you’re matched with a counselor that kind of supports the answers that you responded to the pro is that it’s actually
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a lot of people in fact get pretty bad therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that however also had a great deal of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not have to explain yourself you can just hit switch counselor or whatever it is modification therapist and select from their list of readily available therapists when i was first beginning therapy a great deal of people were telling me that you need at least a month prior to you really know if the relationship is excellent before proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now all right maybe not like that minute i’m simply stating that you do not require a whole month to see if somebody’s the right fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re permitting simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my first therapist actually just provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up changing over to another therapist anyhow who did use nearly
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communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always incredibly helpful for me however honestly there are a lot of days where i just do not wish to speak to someone so i had the ability to still book a live chat session instead of skipping out completely on therapy which i really valued among the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly did like the topics that they had them on i simply disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you guys are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health factors which i entirely comprehend however that’s like a breakup y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was just like okay you understand what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i most likely will and examine that one too in the future now i ‘d likewise like to say that i learnt about the privacy concerns regarding better help after i stop the platform and really fast
if you do not understand what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles super ruined i think that if you know this going on and you sort of just don’t care and you require the help i think that better help is an excellent choice for you and i’m saying this since i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to individuals who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me proceed and comment down below because i think that it will be actually useful for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video handy don’t forget to offer it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to What Does Betterhelp Do…