Better Help was the most cost effective choice for me …Switch Counselor On Betterhelp… which’s why i started utilizing it and i highly advise that you obtain their financial assistance since they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a professional since it was a lot more economical than in-person treatment for me even utilizing insurance and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that type of supports the answers that you addressed the pro is that it’s really
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a great deal of people really get quite crappy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however also had a great deal of problems like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to discuss yourself you can simply hit switch therapist or whatever it is change therapist and pick from their list of offered therapists when i was first beginning treatment a great deal of individuals were informing me that you require a minimum of a month before you truly understand if the relationship is great prior to moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right possibly not like that minute i’m just saying that you don’t require an entire month to see if somebody’s the best fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great due to the fact that they’re permitting easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my first therapist actually just offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up switching over to another counselor anyhow who did provide nearly
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is always extremely useful for me however honestly there are so many days where i just do not wish to speak with someone so i had the ability to still reserve a live chat session instead of skipping out entirely on therapy which i actually appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you wish to use those rather and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really simulated the topics that they had them on i simply disliked that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i completely understand however that resembles a separation y’ all like like i was spilling my heart and soul out to this guy and he simply left um but then i was just like okay you know what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i probably will and evaluate that one too in the future now i ‘d also like to say that i found out about the personal privacy issues relating to better help after i stop the platform and really fast
if you don’t know what i’m discussing there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion even though the debate resembles very messed up i believe that if you’re aware of this going on and you sort of simply don’t care and you require the help i think that better help is an excellent choice for you and i’m saying this due to the fact that i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to individuals who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below due to the fact that i believe that it will be truly practical for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video valuable don’t forget to offer it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Switch Counselor On Betterhelp…