Better Help was the most budget friendly alternative for me …Stephanie Soo Betterhelp… which’s why i begun utilizing it and i strongly suggest that you obtain their financial aid because they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a pro because it was a lot more economical than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you answer these questions and you’re signed up you’re matched with a therapist that type of accompanies the responses that you responded to the pro is that it’s actually
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i check out that a lot of individuals actually get quite lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that but likewise had a lot of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to explain yourself you can just strike switch counselor or whatever it is change counselor and choose from their list of offered therapists when i was first beginning treatment a great deal of people were informing me that you require at least a month prior to you truly understand if the relationship is great prior to proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine perhaps not like that minute i’m just saying that you don’t need an entire month to see if someone’s the ideal fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent due to the fact that they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my first therapist really only provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another counselor anyway who did use almost
Are BetterHelp therapists licensed? Stephanie Soo Betterhelp
communication the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is always extremely helpful for me but honestly there are so many days where i just don’t want to talk to somebody so i had the ability to still book a live chat session instead of skipping out entirely on therapy which i actually valued one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly just booked out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can also shuffle through if you want to utilize those rather and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly simulated the subjects that they had them on i just hated that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you guys are most likely believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i completely understand however that resembles a break up y’ all like like i was spilling my heart and soul out to this guy and he just left um however then i was similar to alright you know what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe attempt another app which i most likely will and evaluate that a person too in the future now i ‘d also like to say that i learnt about the personal privacy concerns regarding better help after i quit the platform and actually quick
if you don’t know what i’m talking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate resembles extremely ruined i believe that if you understand this going on and you kind of just don’t care and you require the help i think that better help is a good option for you and i’m saying this since i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me proceed and comment down below since i believe that it will be actually practical for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video handy don’t forget to provide it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Stephanie Soo Betterhelp…