Better Help was the most budget-friendly alternative for me …Similar To Betterhelp… which’s why i started using it and i strongly suggest that you request their financial assistance because they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a professional due to the fact that it was far more affordable than in-person treatment for me even using insurance coverage and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you respond to these concerns and you’re signed up you’re matched with a therapist that sort of goes along with the answers that you addressed the pro is that it’s really
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i read that a great deal of people really get pretty crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that but also had a lot of issues like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not need to describe yourself you can just strike switch counselor or whatever it is modification counselor and choose from their list of readily available therapists when i was first beginning treatment a lot of people were informing me that you need at least a month before you actually understand if the relationship is excellent prior to proceeding however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay maybe not like that minute i’m just saying that you do not need an entire month to see if someone’s the ideal fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re enabling much easier access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my first therapist really only used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another counselor anyhow who did use almost
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communication the sessions were about 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is constantly very valuable for me but truthfully there are a lot of days where i simply don’t wish to speak to somebody so i was able to still reserve a live chat session instead of skipping out completely on treatment which i really valued one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly simply reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you want to use those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually simulated the topics that they had them on i just disliked that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i completely comprehend but that resembles a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um however then i was much like fine you know what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe attempt another app which i most likely will and examine that a person too in the future now i ‘d also like to state that i learnt about the privacy issues relating to better help after i quit the platform and actually fast
if you do not understand what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate resembles incredibly ruined i believe that if you’re aware of this going on and you sort of simply don’t care and you require the help i believe that better help is an excellent option for you and i’m saying this because i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me proceed and comment down below since i believe that it will be truly helpful for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video useful do not forget to offer it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Similar To Betterhelp…