Better Help was the most budget friendly alternative for me …Randi Charles Betterhelp… which’s why i started utilizing it and i strongly suggest that you make an application for their financial assistance since they do use a respectable discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer but this was a pro since it was a lot more budget-friendly than in-person treatment for me even utilizing insurance coverage and i think the con would be that better help does decline medical insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you respond to these concerns and you’re signed up you’re matched with a therapist that type of supports the responses that you addressed the pro is that it’s really
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i read that a great deal of individuals in fact get quite lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however also had a lot of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to describe yourself you can just strike switch therapist or whatever it is modification therapist and choose from their list of available therapists when i was first starting treatment a great deal of individuals were telling me that you require a minimum of a month before you actually understand if the relationship is great prior to proceeding but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine perhaps not like that minute i’m simply saying that you don’t need an entire month to see if someone’s the ideal fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re allowing for simpler access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of interaction and my very first therapist really only used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up changing over to another counselor anyway who did offer nearly
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly extremely valuable for me however truthfully there are a lot of days where i just do not want to talk with somebody so i had the ability to still schedule a live chat session instead of skipping out totally on therapy which i truly valued among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply booked out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can also shuffle through if you want to use those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i truly did like the topics that they had them on i simply hated that they were always arranged throughout the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you guys are probably thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i completely comprehend however that resembles a break up y’ all like like i was spilling my heart and soul out to this guy and he simply left um however then i was similar to alright you understand what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to state that i found out about the personal privacy concerns concerning better help after i stop the platform and really quick
if you do not understand what i’m discussing there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion although the controversy is like incredibly messed up i believe that if you know this going on and you kind of simply don’t care and you need the help i think that better help is an excellent alternative for you and i’m saying this because i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and providing more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below since i believe that it will be really helpful for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video handy do not forget to give it a huge thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Randi Charles Betterhelp…