Better Help was the most cost effective option for me …Office Ladies Betterhelp… and that’s why i begun using it and i strongly recommend that you apply for their financial assistance due to the fact that they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a professional due to the fact that it was a lot more budget friendly than in-person therapy for me even using insurance coverage and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to leave treatment things like that and after you answer these concerns and you’re registered you’re matched with a therapist that type of goes along with the responses that you addressed the pro is that it’s truly
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a great deal of individuals really get quite bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that but also had a lot of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not need to describe yourself you can just strike switch therapist or whatever it is modification counselor and choose from their list of available therapists when i was first beginning therapy a great deal of people were informing me that you need a minimum of a month before you truly know if the relationship is good prior to moving on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine perhaps not like that minute i’m simply stating that you do not need an entire month to see if somebody’s the right fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent due to the fact that they’re allowing for much easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of interaction and my first therapist actually just offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up changing over to another therapist anyway who did use almost
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always extremely helpful for me but honestly there are many days where i just do not want to speak with someone so i was able to still reserve a live chat session instead of skipping out totally on treatment which i actually valued one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply reserved out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can also shuffle through if you want to utilize those rather and you could select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i really did like the topics that they had them on i simply hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health factors which i completely comprehend but that’s like a breakup y’ all like like i was spilling my body and soul out to this man and he simply left um but then i was just like fine you know what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly attempt another app which i most likely will and evaluate that one too in the future now i ‘d also like to say that i found out about the personal privacy issues relating to better help after i stop the platform and truly quick
if you don’t know what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion although the controversy resembles incredibly ruined i believe that if you understand this going on and you type of simply don’t care and you need the help i believe that better help is a good choice for you and i’m stating this due to the fact that i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below because i believe that it will be really useful for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video valuable do not forget to offer it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Office Ladies Betterhelp…