Better Help was the most cost effective alternative for me …Is Talkspace Better Than Betterhelp… and that’s why i started utilizing it and i strongly advise that you make an application for their financial aid since they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a pro since it was far more budget friendly than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you respond to these questions and you’re registered you’re matched with a counselor that sort of accompanies the responses that you answered the pro is that it’s really
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and examines on my own i read that a great deal of people in fact get quite bad therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however also had a great deal of issues like sympathizing with me and listening to me so if you ever face a circumstance like this you do not have to discuss yourself you can simply hit switch therapist or whatever it is modification therapist and pick from their list of offered therapists when i was first starting therapy a lot of people were informing me that you require a minimum of a month before you actually know if the relationship is good before carrying on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m just stating that you don’t require a whole month to see if someone’s the best fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great since they’re enabling much easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my very first therapist really just provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another counselor anyway who did provide almost
Are BetterHelp therapists licensed? Is Talkspace Better Than Betterhelp
communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i feel like talking face to face is constantly incredibly useful for me but honestly there are numerous days where i just do not want to talk with somebody so i had the ability to still reserve a live chat session instead of skipping out completely on treatment which i really appreciated one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly just reserved out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you wish to use those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i just disliked that they were always arranged throughout the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i completely understand however that’s like a separation y’ all like like i was spilling my heart and soul out to this man and he just left um but then i was just like okay you know what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i probably will and evaluate that one too in the future now i ‘d likewise like to say that i learnt about the personal privacy concerns regarding better help after i give up the platform and really fast
if you don’t know what i’m talking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion even though the debate is like extremely screwed up i think that if you understand this going on and you type of just don’t care and you require the help i think that better help is an excellent alternative for you and i’m saying this because i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and supplying more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below because i think that it will be actually helpful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video helpful do not forget to provide it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Is Talkspace Better Than Betterhelp…