Better Help was the most economical option for me …Is Betterhelp Counselling Free… which’s why i started using it and i strongly recommend that you look for their financial aid because they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer but this was a pro due to the fact that it was far more inexpensive than in-person therapy for me even using insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you address these questions and you’re signed up you’re matched with a therapist that type of goes along with the responses that you answered the pro is that it’s really
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a lot of people actually get quite lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to discuss yourself you can just strike switch counselor or whatever it is change therapist and choose from their list of available therapists when i was first starting treatment a lot of people were telling me that you need at least a month prior to you truly understand if the relationship is good before proceeding however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay perhaps not like that minute i’m just saying that you don’t need an entire month to see if somebody’s the best suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic since they’re permitting much easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my first therapist really just provided chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up switching over to another counselor anyway who did offer practically
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly super useful for me however honestly there are many days where i just don’t wish to speak with someone so i had the ability to still schedule a live chat session instead of skipping out totally on treatment which i actually valued among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you wish to utilize those rather and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i just disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health reasons which i entirely comprehend but that resembles a breakup y’ all like like i was spilling my heart and soul out to this guy and he just left um however then i was just like alright you know what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly try another app which i most likely will and evaluate that a person too in the future now i ‘d likewise like to say that i found out about the personal privacy concerns relating to better help after i stop the platform and actually quick
if you don’t understand what i’m talking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy resembles very messed up i think that if you know this going on and you sort of just don’t care and you require the help i believe that better help is an excellent choice for you and i’m saying this because i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below since i believe that it will be actually useful for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video practical don’t forget to give it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Is Betterhelp Counselling Free…