Better Help was the most budget friendly alternative for me …How To Use Insurance With Betterhelp… which’s why i begun utilizing it and i strongly advise that you apply for their financial assistance due to the fact that they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a professional due to the fact that it was far more budget-friendly than in-person therapy for me even utilizing insurance and i think the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that sort of goes along with the answers that you answered the pro is that it’s truly
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i check out that a great deal of individuals actually get quite crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to discuss yourself you can just strike switch therapist or whatever it is change therapist and select from their list of available therapists when i was first beginning therapy a lot of individuals were telling me that you need at least a month before you really understand if the relationship is good prior to carrying on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now okay possibly not like that minute i’m simply stating that you don’t require a whole month to see if someone’s the best fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent due to the fact that they’re enabling simpler access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my very first therapist in fact only offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up switching over to another therapist anyhow who did offer practically
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communication the sessions were about 30 minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly super helpful for me but honestly there are a lot of days where i just don’t wish to speak to somebody so i had the ability to still schedule a live chat session instead of skipping out entirely on treatment which i really appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously simply reserved out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you want to utilize those instead and you could pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually simulated the topics that they had them on i simply disliked that they were always arranged during the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i entirely comprehend however that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he just left um but then i was much like all right you understand what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to say that i discovered the privacy concerns relating to better help after i give up the platform and really fast
if you do not know what i’m speaking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like extremely ruined i believe that if you know this going on and you sort of simply don’t care and you need the help i think that better help is an excellent option for you and i’m stating this due to the fact that i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below because i believe that it will be really useful for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video valuable do not forget to give it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to How To Use Insurance With Betterhelp…