Better Help was the most budget-friendly option for me …How Long Are Betterhelp Therapy Sessions… and that’s why i begun using it and i strongly advise that you apply for their financial aid because they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a professional since it was far more budget friendly than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you respond to these questions and you’re signed up you’re matched with a counselor that kind of supports the answers that you addressed the pro is that it’s actually
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i read that a lot of people actually get quite bad therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to discuss yourself you can simply hit switch counselor or whatever it is modification counselor and select from their list of available therapists when i was first starting therapy a lot of people were informing me that you need a minimum of a month before you really know if the relationship is great before moving on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine maybe not like that minute i’m just stating that you don’t need a whole month to see if someone’s the best fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific due to the fact that they’re allowing for much easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my first therapist actually only offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up switching over to another counselor anyhow who did offer practically
Are BetterHelp therapists licensed? How Long Are Betterhelp Therapy Sessions
communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i seem like talking face to face is always incredibly valuable for me however truthfully there are so many days where i just don’t wish to speak to somebody so i had the ability to still reserve a live chat session instead of skipping out entirely on therapy which i truly valued among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just scheduled out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you wish to utilize those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i simply disliked that they were always set up during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i entirely comprehend however that resembles a separation y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was much like all right you know what i’ll simply give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to state that i discovered the privacy issues regarding better help after i stop the platform and actually fast
if you don’t understand what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles extremely messed up i believe that if you’re aware of this going on and you kind of simply don’t care and you require the help i think that better help is a good choice for you and i’m stating this since i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below since i think that it will be actually useful for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video practical don’t forget to offer it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to How Long Are Betterhelp Therapy Sessions…