Better Help was the most inexpensive alternative for me …Haesue Jo Betterhelp… which’s why i started using it and i strongly suggest that you get their financial assistance due to the fact that they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a professional since it was much more inexpensive than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you respond to these concerns and you’re registered you’re matched with a therapist that sort of goes along with the responses that you answered the pro is that it’s truly
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a lot of individuals in fact get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to discuss yourself you can simply strike switch counselor or whatever it is modification therapist and pick from their list of readily available therapists when i was first starting treatment a great deal of individuals were telling me that you need at least a month before you really know if the relationship is good before proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away alright possibly not like that minute i’m simply saying that you don’t need a whole month to see if someone’s the right suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re permitting simpler access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my very first therapist in fact only offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up switching over to another counselor anyhow who did provide almost
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always incredibly helpful for me however honestly there are so many days where i simply do not wish to talk to somebody so i had the ability to still reserve a live chat session instead of skipping out completely on treatment which i actually appreciated one of the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you want to use those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually simulated the subjects that they had them on i simply hated that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i entirely comprehend however that resembles a break up y’ all like like i was spilling my heart and soul out to this man and he just left um but then i was similar to fine you know what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe try another app which i most likely will and examine that one too in the future now i ‘d likewise like to state that i found out about the personal privacy issues relating to better help after i give up the platform and actually quick
if you don’t understand what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion even though the controversy resembles super messed up i think that if you’re aware of this going on and you kind of simply don’t care and you need the help i believe that better help is an excellent option for you and i’m stating this because i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to people who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me proceed and comment down below due to the fact that i believe that it will be actually handy for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video handy don’t forget to provide it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Haesue Jo Betterhelp…