Better Help was the most cost effective alternative for me …Cheaper Betterhelp Plan… which’s why i begun using it and i highly recommend that you apply for their financial assistance due to the fact that they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a pro due to the fact that it was much more budget friendly than in-person therapy for me even using insurance and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you address these questions and you’re signed up you’re matched with a counselor that sort of accompanies the answers that you answered the pro is that it’s actually
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i check out that a lot of individuals really get quite lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that however also had a lot of problems like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to describe yourself you can simply hit switch counselor or whatever it is modification therapist and pick from their list of readily available therapists when i was first starting treatment a lot of individuals were informing me that you require at least a month prior to you actually understand if the relationship is great before carrying on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right maybe not like that minute i’m just saying that you do not need an entire month to see if somebody’s the right fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great due to the fact that they’re permitting easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of interaction and my very first therapist really just provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up switching over to another counselor anyway who did offer nearly
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communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is always super valuable for me but honestly there are many days where i simply don’t want to talk with someone so i was able to still book a live chat session instead of skipping out completely on therapy which i actually appreciated one of the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously simply reserved out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you want to utilize those instead and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i just hated that they were always scheduled during the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you people are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he just dipped out and it was because of health factors which i entirely understand but that resembles a separation y’ all like like i was spilling my heart and soul out to this guy and he just left um but then i was just like alright you understand what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly attempt another app which i probably will and review that a person too in the future now i ‘d also like to say that i learnt about the personal privacy concerns regarding better help after i quit the platform and truly quick
if you do not know what i’m speaking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion although the controversy is like incredibly ruined i think that if you’re aware of this going on and you sort of simply don’t care and you need the help i believe that better help is a good choice for you and i’m saying this due to the fact that i found the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below because i believe that it will be truly valuable for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video valuable do not forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Cheaper Betterhelp Plan…