Better Help was the most inexpensive alternative for me …Can T Afford Betterhelp… which’s why i started utilizing it and i highly recommend that you apply for their financial aid since they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro since it was much more cost effective than in-person treatment for me even using insurance coverage and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to leave treatment things like that and after you address these concerns and you’re registered you’re matched with a counselor that sort of supports the responses that you addressed the pro is that it’s truly
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i check out that a great deal of individuals in fact get quite crappy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that but also had a lot of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not need to explain yourself you can simply hit switch counselor or whatever it is change therapist and choose from their list of readily available therapists when i was first beginning treatment a great deal of individuals were informing me that you require at least a month prior to you truly understand if the relationship is excellent before proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right possibly not like that minute i’m just saying that you do not require a whole month to see if someone’s the ideal suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific due to the fact that they’re permitting much easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my very first therapist in fact only used chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up changing over to another counselor anyhow who did offer almost
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is constantly super useful for me however truthfully there are so many days where i simply don’t wish to talk with someone so i was able to still schedule a live chat session instead of skipping out entirely on therapy which i really appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously simply booked out 2 to 3
weeks at a time and he was truthfully the very best therapist i’ve ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you wish to utilize those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i simply hated that they were always scheduled during the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health reasons which i entirely comprehend however that’s like a breakup y’ all like like i was spilling my heart and soul out to this guy and he simply left um but then i was similar to alright you understand what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i most likely will and evaluate that a person too in the future now i ‘d likewise like to say that i discovered the privacy concerns concerning better help after i stop the platform and really fast
if you do not know what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion although the controversy is like extremely messed up i believe that if you’re aware of this going on and you type of just don’t care and you require the help i think that better help is an excellent alternative for you and i’m saying this because i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below because i think that it will be truly handy for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video useful do not forget to offer it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Can T Afford Betterhelp…