Better Help was the most cost effective option for me …Betterhelp\’s Terms And Conditions… and that’s why i begun using it and i strongly suggest that you request their financial aid because they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a pro because it was a lot more budget friendly than in-person therapy for me even using insurance and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you respond to these questions and you’re registered you’re matched with a therapist that kind of goes along with the responses that you addressed the pro is that it’s really
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a great deal of people in fact get quite bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to describe yourself you can simply strike switch therapist or whatever it is modification counselor and choose from their list of available therapists when i was first starting therapy a great deal of people were telling me that you need at least a month before you actually understand if the relationship is excellent prior to proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right maybe not like that minute i’m just saying that you don’t require an entire month to see if somebody’s the right suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific due to the fact that they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my very first therapist in fact just provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i wound up switching over to another therapist anyway who did offer practically
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is constantly super handy for me but honestly there are many days where i simply don’t wish to speak to someone so i had the ability to still schedule a live chat session instead of skipping out totally on therapy which i truly valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you wish to utilize those instead and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i simply disliked that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a pity due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health factors which i entirely comprehend but that’s like a separation y’ all like like i was spilling my body and soul out to this person and he simply left um however then i was much like okay you understand what i’ll simply provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i probably will and review that one too in the future now i ‘d likewise like to say that i discovered the privacy issues relating to better help after i stop the platform and truly fast
if you don’t understand what i’m talking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion although the controversy resembles incredibly screwed up i believe that if you understand this going on and you type of simply don’t care and you require the help i think that better help is an excellent choice for you and i’m saying this because i found the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and offering more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below since i think that it will be actually valuable for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video valuable don’t forget to give it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp\’s Terms And Conditions…