Better Help was the most affordable alternative for me …Betterhelp What Is Include… which’s why i begun utilizing it and i strongly advise that you make an application for their financial assistance because they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro due to the fact that it was much more budget friendly than in-person treatment for me even using insurance and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to leave treatment things like that and after you answer these concerns and you’re registered you’re matched with a counselor that type of goes along with the answers that you responded to the pro is that it’s really
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research and examines on my own i check out that a great deal of individuals actually get quite crappy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that but also had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to explain yourself you can simply hit switch counselor or whatever it is modification therapist and select from their list of offered therapists when i was first starting therapy a great deal of individuals were telling me that you need at least a month before you truly understand if the relationship is excellent before moving on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away okay perhaps not like that minute i’m just saying that you don’t need an entire month to see if somebody’s the ideal suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great since they’re allowing for much easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my first therapist actually just used chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up switching over to another counselor anyway who did use nearly
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is always extremely useful for me however truthfully there are so many days where i just don’t wish to talk to someone so i was able to still book a live chat session instead of skipping out totally on therapy which i truly appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously simply scheduled out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can also shuffle through if you want to utilize those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly did like the topics that they had them on i simply hated that they were always set up throughout the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i totally understand however that’s like a separation y’ all like like i was spilling my heart and soul out to this guy and he just left um but then i was similar to okay you know what i’ll simply give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i most likely will and examine that one too in the future now i ‘d likewise like to state that i found out about the privacy concerns regarding better help after i give up the platform and really quick
if you do not understand what i’m talking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate resembles super ruined i believe that if you’re aware of this going on and you type of simply don’t care and you need the help i believe that better help is a good alternative for you and i’m saying this since i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and supplying more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me proceed and comment down below since i believe that it will be really valuable for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video practical don’t forget to give it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp What Is Include…