Better Help was the most cost effective option for me …Betterhelp Weekly Charge… which’s why i begun using it and i highly recommend that you look for their financial aid because they do apply a respectable discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a professional since it was much more affordable than in-person treatment for me even using insurance and i think the con would be that better help does decline health insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you respond to these questions and you’re signed up you’re matched with a therapist that sort of goes along with the answers that you responded to the pro is that it’s truly
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i check out that a great deal of people really get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to describe yourself you can simply hit switch counselor or whatever it is modification counselor and select from their list of available therapists when i was first starting treatment a great deal of people were telling me that you need at least a month before you actually know if the relationship is great prior to proceeding however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright perhaps not like that minute i’m simply saying that you do not need an entire month to see if somebody’s the best fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re enabling easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my very first therapist in fact just offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up changing over to another counselor anyway who did provide nearly
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communication the sessions were about 30 minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is always super useful for me however truthfully there are numerous days where i just don’t wish to talk with somebody so i had the ability to still schedule a live chat session instead of skipping out entirely on therapy which i actually appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can likewise shuffle through if you want to use those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the topics that they had them on i simply hated that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health factors which i entirely comprehend but that resembles a break up y’ all like like i was spilling my heart and soul out to this man and he simply left um however then i was much like all right you understand what i’ll simply give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly attempt another app which i most likely will and evaluate that one too in the future now i ‘d likewise like to say that i found out about the privacy concerns relating to better help after i quit the platform and truly quick
if you do not know what i’m discussing there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint although the controversy resembles very ruined i believe that if you’re aware of this going on and you sort of simply don’t care and you require the help i think that better help is a great alternative for you and i’m stating this since i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and providing more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below since i think that it will be really valuable for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video helpful do not forget to provide it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Weekly Charge…