Better Help was the most cost effective option for me …Betterhelp Thrrapy… which’s why i begun utilizing it and i strongly recommend that you get their financial aid since they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a professional due to the fact that it was a lot more economical than in-person therapy for me even using insurance and i think the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that sort of supports the answers that you addressed the pro is that it’s really
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i check out that a great deal of people in fact get quite crappy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that however also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to discuss yourself you can simply strike switch therapist or whatever it is change therapist and select from their list of readily available therapists when i was first beginning therapy a great deal of individuals were informing me that you need a minimum of a month before you truly understand if the relationship is excellent prior to proceeding however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away okay possibly not like that minute i’m simply saying that you don’t require an entire month to see if someone’s the best fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re permitting easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my first therapist in fact just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up changing over to another therapist anyhow who did use almost
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly super practical for me however honestly there are a lot of days where i just do not want to speak to somebody so i had the ability to still schedule a live chat session instead of skipping out totally on treatment which i really valued among the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly simply reserved out 2 to 3
weeks at a time and he was truthfully the best therapist i have actually ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the subjects that they had them on i simply hated that they were always arranged throughout the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i totally comprehend however that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was much like fine you understand what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i probably will and evaluate that a person too in the future now i ‘d likewise like to say that i discovered the privacy concerns regarding better help after i give up the platform and actually quick
if you do not know what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy is like super screwed up i think that if you understand this going on and you type of just don’t care and you need the help i believe that better help is a good option for you and i’m saying this because i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i believe that it will be actually helpful for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video valuable don’t forget to provide it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Thrrapy…