Better Help was the most cost effective choice for me …Betterhelp Therapy Reddit… which’s why i begun using it and i highly recommend that you get their financial assistance due to the fact that they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was a lot more affordable than in-person treatment for me even utilizing insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to leave treatment things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that kind of goes along with the responses that you answered the pro is that it’s truly
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i check out that a lot of people actually get quite bad therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that however also had a lot of problems like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to explain yourself you can simply hit switch therapist or whatever it is change counselor and choose from their list of readily available therapists when i was first beginning therapy a great deal of individuals were telling me that you need at least a month prior to you really know if the relationship is excellent prior to proceeding but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right possibly not like that minute i’m simply saying that you don’t need an entire month to see if somebody’s the right suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific due to the fact that they’re enabling easier access to your therapist depending on what your requirements are the con is that not all therapists use all modes of interaction and my very first therapist actually only offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another therapist anyway who did use practically
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always very valuable for me however honestly there are a lot of days where i simply do not want to speak with someone so i had the ability to still book a live chat session instead of skipping out completely on therapy which i truly appreciated one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously just reserved out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you want to use those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually simulated the topics that they had them on i simply hated that they were constantly set up throughout the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health reasons which i entirely understand but that’s like a break up y’ all like like i was spilling my body and soul out to this person and he just left um but then i was just like all right you understand what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i probably will and evaluate that a person too in the future now i ‘d likewise like to state that i discovered the personal privacy concerns relating to better help after i give up the platform and actually quick
if you do not understand what i’m talking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint although the debate resembles super screwed up i believe that if you understand this going on and you type of simply don’t care and you require the help i think that better help is a great option for you and i’m saying this due to the fact that i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i believe that it will be actually practical for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video useful do not forget to offer it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Therapy Reddit…