Better Help was the most inexpensive choice for me …Betterhelp Therapy Emdr Brainspotting… which’s why i begun using it and i strongly advise that you look for their financial aid since they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro since it was far more inexpensive than in-person therapy for me even using insurance and i think the con would be that better help does decline health insurance at least at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you address these questions and you’re signed up you’re matched with a therapist that type of accompanies the responses that you answered the pro is that it’s really
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and examines on my own i check out that a lot of people really get quite bad therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that however also had a lot of issues like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to explain yourself you can simply hit switch counselor or whatever it is change therapist and pick from their list of readily available therapists when i was first beginning therapy a great deal of people were informing me that you need at least a month prior to you truly understand if the relationship is great before carrying on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright possibly not like that minute i’m simply saying that you do not require a whole month to see if someone’s the ideal suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of interaction and my very first therapist actually just used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up switching over to another counselor anyhow who did offer nearly
Are BetterHelp therapists licensed? Betterhelp Therapy Emdr Brainspotting
communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always incredibly handy for me however honestly there are a lot of days where i just don’t want to speak with somebody so i was able to still schedule a live chat session instead of skipping out entirely on treatment which i truly appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously simply booked out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can likewise shuffle through if you want to use those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly did like the topics that they had them on i simply disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health reasons which i totally understand but that resembles a break up y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was just like fine you understand what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i most likely will and examine that one too in the future now i ‘d also like to say that i discovered the personal privacy concerns concerning better help after i quit the platform and truly quick
if you don’t understand what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate resembles extremely screwed up i think that if you understand this going on and you type of simply don’t care and you need the help i think that better help is an excellent option for you and i’m saying this since i found the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i think that it will be truly handy for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video valuable don’t forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Therapy Emdr Brainspotting…