Better Help was the most inexpensive choice for me …Betterhelp Therapy Emdr… which’s why i started utilizing it and i strongly suggest that you make an application for their financial assistance because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a professional because it was far more budget-friendly than in-person treatment for me even using insurance and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of therapy things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that type of goes along with the responses that you answered the pro is that it’s really
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i read that a great deal of people really get pretty crappy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to discuss yourself you can just hit switch therapist or whatever it is change therapist and select from their list of readily available therapists when i was first starting treatment a great deal of individuals were informing me that you need a minimum of a month prior to you really know if the relationship is good prior to proceeding but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right possibly not like that minute i’m simply stating that you don’t require a whole month to see if somebody’s the right suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re enabling simpler access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my first therapist really only provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up changing over to another counselor anyhow who did use almost
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is constantly very handy for me but truthfully there are so many days where i simply don’t wish to talk with someone so i was able to still reserve a live chat session instead of skipping out totally on therapy which i actually valued among the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you want to utilize those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually simulated the subjects that they had them on i simply disliked that they were always scheduled throughout the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health factors which i completely understand but that resembles a separation y’ all like like i was spilling my body and soul out to this man and he simply left um however then i was similar to alright you know what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i probably will and examine that a person too in the future now i ‘d likewise like to state that i found out about the personal privacy concerns relating to better help after i give up the platform and truly fast
if you do not understand what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy is like extremely messed up i think that if you understand this going on and you sort of simply don’t care and you need the help i think that better help is an excellent option for you and i’m saying this due to the fact that i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and supplying more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below because i believe that it will be really practical for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video valuable don’t forget to give it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Therapy Emdr…