Better Help was the most budget friendly alternative for me …Betterhelp – Therapy… which’s why i begun using it and i strongly advise that you make an application for their financial assistance because they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was a lot more affordable than in-person therapy for me even utilizing insurance and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that sort of goes along with the answers that you addressed the pro is that it’s actually
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research and evaluates on my own i check out that a great deal of individuals actually get quite bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to discuss yourself you can simply strike switch therapist or whatever it is modification counselor and select from their list of readily available therapists when i was first beginning therapy a great deal of individuals were telling me that you require a minimum of a month prior to you truly understand if the relationship is excellent prior to carrying on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now fine possibly not like that minute i’m simply saying that you do not need a whole month to see if somebody’s the ideal suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great due to the fact that they’re enabling simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of interaction and my first therapist actually just provided chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up switching over to another counselor anyhow who did use practically
Are BetterHelp therapists licensed? Betterhelp – Therapy
interaction the sessions were about thirty minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always extremely useful for me but honestly there are so many days where i just don’t want to speak with someone so i was able to still reserve a live chat session instead of skipping out completely on therapy which i really appreciated among the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously just booked out two to three
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can likewise shuffle through if you wish to use those instead and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really simulated the topics that they had them on i simply disliked that they were always arranged during the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i totally understand however that’s like a breakup y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was similar to alright you understand what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe attempt another app which i most likely will and examine that a person too in the future now i ‘d likewise like to state that i discovered the personal privacy concerns regarding better help after i give up the platform and truly quick
if you don’t understand what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy is like incredibly messed up i believe that if you know this going on and you type of just don’t care and you require the help i believe that better help is a good option for you and i’m saying this since i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go ahead and comment down below because i believe that it will be really valuable for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video valuable don’t forget to provide it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp – Therapy…