Better Help was the most affordable alternative for me …Betterhelp Test Anxiety… which’s why i started using it and i strongly recommend that you make an application for their financial assistance due to the fact that they do apply a respectable discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a professional since it was much more inexpensive than in-person treatment for me even utilizing insurance and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you address these concerns and you’re signed up you’re matched with a counselor that kind of accompanies the responses that you responded to the pro is that it’s actually
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a lot of people actually get pretty bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however also had a lot of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not have to discuss yourself you can simply hit switch therapist or whatever it is change therapist and pick from their list of offered therapists when i was first beginning therapy a great deal of people were informing me that you require at least a month before you really understand if the relationship is good prior to moving on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright perhaps not like that minute i’m simply saying that you do not require a whole month to see if somebody’s the ideal fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic because they’re permitting much easier access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my first therapist in fact just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up changing over to another therapist anyhow who did offer almost
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i feel like talking face to face is constantly incredibly helpful for me however truthfully there are numerous days where i just do not wish to speak to somebody so i was able to still reserve a live chat session instead of skipping out entirely on therapy which i truly valued among the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were constantly simply booked out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can likewise shuffle through if you want to use those instead and you could select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i just hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i totally comprehend however that resembles a breakup y’ all like like i was spilling my heart and soul out to this guy and he simply left um but then i was much like okay you know what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps try another app which i most likely will and examine that a person too in the future now i ‘d likewise like to say that i found out about the privacy concerns concerning better help after i stop the platform and really quick
if you do not understand what i’m speaking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my viewpoint although the controversy is like extremely ruined i think that if you’re aware of this going on and you sort of simply don’t care and you need the help i believe that better help is an excellent option for you and i’m stating this because i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to people who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i believe that it will be truly valuable for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video useful do not forget to offer it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Test Anxiety…