Better Help was the most cost effective option for me …Betterhelp Switch Counselor… which’s why i begun utilizing it and i highly advise that you obtain their financial assistance since they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a professional since it was far more inexpensive than in-person therapy for me even using insurance coverage and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to leave treatment things like that and after you address these concerns and you’re signed up you’re matched with a therapist that kind of accompanies the answers that you answered the pro is that it’s actually
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a great deal of people really get pretty bad therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to describe yourself you can just hit switch counselor or whatever it is modification therapist and select from their list of offered therapists when i was first beginning therapy a great deal of individuals were informing me that you require a minimum of a month prior to you really know if the relationship is excellent before moving on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine perhaps not like that minute i’m just stating that you don’t require an entire month to see if someone’s the right fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic since they’re enabling simpler access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my very first therapist in fact only used chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i ended up switching over to another therapist anyhow who did use practically
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you just require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is always very valuable for me however truthfully there are so many days where i simply don’t want to speak to someone so i was able to still schedule a live chat session instead of skipping out totally on therapy which i truly valued one of the cons in my opinion would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously just reserved out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can also shuffle through if you wish to use those instead and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i simply hated that they were always scheduled during the work day that i wasn’t able to go to and it’s a pity due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i totally understand but that’s like a breakup y’ all like like i was spilling my heart and soul out to this man and he simply left um however then i was similar to all right you understand what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i probably will and examine that a person too in the future now i ‘d likewise like to state that i found out about the privacy issues relating to better help after i stop the platform and actually quick
if you don’t know what i’m discussing there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint although the controversy resembles incredibly screwed up i think that if you know this going on and you type of just don’t care and you need the help i believe that better help is a good option for you and i’m saying this because i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and providing more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below since i think that it will be actually helpful for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video valuable don’t forget to provide it a huge thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Switch Counselor…