Better Help was the most affordable option for me …Betterhelp Suspend Subscription… and that’s why i begun utilizing it and i strongly suggest that you request their financial assistance because they do apply a respectable discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a professional since it was far more budget friendly than in-person treatment for me even using insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you address these questions and you’re registered you’re matched with a counselor that kind of accompanies the answers that you addressed the pro is that it’s truly
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and examines on my own i read that a great deal of individuals actually get pretty bad therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to explain yourself you can simply hit switch counselor or whatever it is change therapist and choose from their list of readily available therapists when i was first beginning therapy a lot of individuals were telling me that you need a minimum of a month before you really understand if the relationship is great prior to proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away okay possibly not like that minute i’m just saying that you do not need an entire month to see if someone’s the ideal fit for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent because they’re permitting much easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist actually just used chat sessions and phone sessions and when i really emailed betterhelp to complain they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up switching over to another therapist anyhow who did offer practically
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interaction the sessions were about 30 minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i feel like talking face to face is constantly super useful for me but truthfully there are many days where i simply do not want to speak with somebody so i was able to still reserve a live chat session instead of skipping out completely on therapy which i truly appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you want to use those instead and you might pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i just hated that they were always set up throughout the work day that i wasn’t able to go to and it’s a pity because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health reasons which i completely understand however that resembles a separation y’ all like like i was spilling my body and soul out to this guy and he simply left um however then i was much like alright you know what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i probably will and examine that a person too in the future now i ‘d likewise like to state that i learnt about the personal privacy concerns concerning better help after i stop the platform and truly fast
if you do not know what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion although the controversy is like super screwed up i believe that if you’re aware of this going on and you kind of just don’t care and you need the help i believe that better help is a good alternative for you and i’m stating this due to the fact that i discovered the best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below because i believe that it will be actually practical for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the exact same things that i did if you found this video useful don’t forget to offer it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Suspend Subscription…