Better Help was the most affordable alternative for me …Betterhelp Suicidal… and that’s why i started using it and i highly suggest that you obtain their financial aid due to the fact that they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer however this was a pro because it was much more affordable than in-person treatment for me even utilizing insurance coverage and i think the con would be that better help does decline health insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave treatment things like that and after you respond to these questions and you’re registered you’re matched with a counselor that type of goes along with the answers that you addressed the pro is that it’s really
simple to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i check out that a great deal of individuals really get pretty crappy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that but also had a lot of problems like sympathizing with me and listening to me so if you ever face a situation like this you do not have to discuss yourself you can just hit switch counselor or whatever it is modification counselor and pick from their list of available therapists when i was first beginning therapy a great deal of people were informing me that you require at least a month prior to you actually know if the relationship is great before proceeding but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine maybe not like that minute i’m simply stating that you do not require a whole month to see if someone’s the best suitable for you you have to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re enabling much easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist actually only provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another counselor anyhow who did offer almost
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communication the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i seem like talking face to face is always incredibly useful for me but truthfully there are a lot of days where i just do not wish to speak to someone so i had the ability to still schedule a live chat session instead of skipping out completely on therapy which i truly valued one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly just reserved out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can likewise shuffle through if you wish to utilize those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually simulated the subjects that they had them on i just disliked that they were constantly arranged during the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you guys are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i totally comprehend however that’s like a breakup y’ all like like i was spilling my body and soul out to this person and he simply left um however then i was similar to fine you know what i’ll simply give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i most likely will and examine that one too in the future now i ‘d likewise like to state that i discovered the privacy concerns relating to better help after i quit the platform and truly fast
if you do not know what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint although the debate resembles incredibly ruined i think that if you know this going on and you sort of just don’t care and you need the help i believe that better help is a good alternative for you and i’m saying this because i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below since i think that it will be truly handy for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you found this video handy don’t forget to offer it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Suicidal…