Better Help was the most budget-friendly alternative for me …Betterhelp Smartless… and that’s why i started utilizing it and i strongly suggest that you get their financial assistance because they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a pro since it was a lot more inexpensive than in-person treatment for me even utilizing insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that type of supports the responses that you responded to the pro is that it’s actually
easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a lot of people really get quite lousy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to discuss yourself you can simply strike switch therapist or whatever it is change therapist and select from their list of readily available therapists when i was first beginning therapy a great deal of individuals were telling me that you require a minimum of a month before you truly know if the relationship is great prior to carrying on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away all right maybe not like that minute i’m simply stating that you don’t need an entire month to see if somebody’s the best fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re allowing for much easier access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of interaction and my first therapist really just provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up switching over to another therapist anyhow who did offer practically
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly super practical for me however truthfully there are so many days where i simply don’t want to speak with somebody so i was able to still book a live chat session instead of skipping out completely on treatment which i truly appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously just scheduled out two to three
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you wish to utilize those rather and you might choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually simulated the subjects that they had them on i just disliked that they were always scheduled throughout the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i completely understand however that resembles a separation y’ all like like i was spilling my heart and soul out to this guy and he simply left um but then i was much like all right you understand what i’ll simply offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly attempt another app which i most likely will and examine that one too in the future now i ‘d likewise like to say that i learnt about the personal privacy concerns concerning better help after i quit the platform and actually quick
if you do not understand what i’m talking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion although the controversy is like incredibly messed up i believe that if you understand this going on and you kind of just don’t care and you need the help i think that better help is an excellent option for you and i’m saying this since i found the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and supplying more access to people who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go on and comment down below because i think that it will be actually practical for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video valuable don’t forget to offer it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Smartless…