Better Help was the most inexpensive option for me …Betterhelp Shadow Psychologist… which’s why i started using it and i highly advise that you request their financial assistance due to the fact that they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer however this was a pro because it was far more affordable than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you address these concerns and you’re signed up you’re matched with a counselor that type of goes along with the responses that you answered the pro is that it’s really
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i check out that a lot of people actually get quite lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that however also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to discuss yourself you can simply strike switch therapist or whatever it is change counselor and choose from their list of offered therapists when i was first beginning therapy a lot of people were informing me that you require a minimum of a month before you truly understand if the relationship is excellent prior to carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away all right possibly not like that minute i’m just saying that you do not need a whole month to see if somebody’s the right fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent because they’re enabling easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my very first therapist actually just used chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up changing over to another therapist anyhow who did provide practically
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interaction the sessions were about thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is constantly very handy for me however honestly there are numerous days where i simply do not want to speak with someone so i was able to still book a live chat session instead of skipping out totally on treatment which i really valued one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply reserved out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like personally and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can also shuffle through if you want to utilize those rather and you could choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the topics that they had them on i just hated that they were always set up during the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you men are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he just dipped out and it was because of health reasons which i entirely comprehend however that resembles a break up y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was much like fine you know what i’ll just offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i most likely will and review that a person too in the future now i ‘d also like to state that i discovered the personal privacy issues regarding better help after i quit the platform and truly fast
if you don’t understand what i’m speaking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion even though the debate is like extremely messed up i think that if you understand this going on and you type of simply don’t care and you require the help i believe that better help is a good alternative for you and i’m saying this due to the fact that i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and supplying more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i think that it will be actually useful for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video useful do not forget to give it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Shadow Psychologist…