Better Help was the most cost effective choice for me …Betterhelp Session… and that’s why i begun using it and i highly advise that you request their financial aid because they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a pro because it was a lot more budget friendly than in-person therapy for me even using insurance coverage and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to leave treatment things like that and after you address these questions and you’re signed up you’re matched with a counselor that type of accompanies the answers that you addressed the pro is that it’s actually
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and examines on my own i check out that a great deal of people actually get quite lousy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that but also had a great deal of problems like sympathizing with me and listening to me so if you ever face a circumstance like this you do not have to discuss yourself you can simply hit switch therapist or whatever it is change therapist and pick from their list of available therapists when i was first beginning treatment a lot of individuals were informing me that you require a minimum of a month prior to you really understand if the relationship is great prior to proceeding but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright maybe not like that minute i’m simply saying that you don’t need an entire month to see if somebody’s the ideal suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent due to the fact that they’re allowing for easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my first therapist really just provided chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up switching over to another therapist anyhow who did use nearly
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is constantly incredibly practical for me but honestly there are so many days where i just do not wish to talk with someone so i had the ability to still book a live chat session instead of skipping out entirely on therapy which i actually valued one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously simply booked out 2 to 3
weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you want to utilize those instead and you could choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually simulated the subjects that they had them on i just hated that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i totally comprehend however that’s like a break up y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was just like fine you know what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i probably will and examine that a person too in the future now i ‘d also like to state that i found out about the privacy issues relating to better help after i give up the platform and truly quick
if you don’t know what i’m speaking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate is like super screwed up i think that if you understand this going on and you type of simply don’t care and you need the help i believe that better help is a good option for you and i’m saying this because i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to people who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go ahead and comment down below because i think that it will be actually practical for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video useful do not forget to offer it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Session…