Better Help was the most inexpensive alternative for me …Betterhelp Separation Anxiety… and that’s why i started using it and i highly recommend that you request their financial aid since they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a professional due to the fact that it was a lot more affordable than in-person treatment for me even utilizing insurance coverage and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to get out of therapy things like that and after you address these concerns and you’re registered you’re matched with a therapist that type of goes along with the responses that you answered the pro is that it’s actually
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research study and examines on my own i check out that a lot of people in fact get quite bad therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to explain yourself you can simply strike switch counselor or whatever it is modification counselor and select from their list of readily available therapists when i was first starting treatment a lot of people were informing me that you need a minimum of a month before you really know if the relationship is good before moving on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right maybe not like that minute i’m just stating that you do not require an entire month to see if somebody’s the ideal suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific because they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of interaction and my first therapist actually just used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up changing over to another counselor anyway who did use almost
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is always extremely valuable for me but honestly there are many days where i just do not wish to speak with somebody so i was able to still schedule a live chat session instead of skipping out completely on therapy which i really valued one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can likewise shuffle through if you want to use those rather and you might pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly did like the subjects that they had them on i just disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you people are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health reasons which i completely understand however that’s like a break up y’ all like like i was spilling my body and soul out to this guy and he simply left um but then i was much like fine you know what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps attempt another app which i most likely will and examine that one too in the future now i ‘d also like to state that i learnt about the personal privacy concerns relating to better help after i quit the platform and really quick
if you do not understand what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy is like very screwed up i believe that if you know this going on and you sort of just don’t care and you require the help i think that better help is a good choice for you and i’m stating this because i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go on and comment down below due to the fact that i believe that it will be truly practical for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you discovered this video handy don’t forget to give it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Separation Anxiety…