Better Help was the most budget-friendly option for me …Betterhelp Saved Me… and that’s why i started utilizing it and i strongly suggest that you request their financial assistance because they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a pro due to the fact that it was a lot more economical than in-person therapy for me even utilizing insurance and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of concerns about demographics and other questions like are you religious are you spiritual what are you trying to leave treatment things like that and after you respond to these concerns and you’re registered you’re matched with a counselor that type of goes along with the answers that you addressed the pro is that it’s really
simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i read that a great deal of individuals in fact get quite crappy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that however also had a lot of problems like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to discuss yourself you can just hit switch therapist or whatever it is change therapist and select from their list of offered therapists when i was first starting therapy a great deal of people were informing me that you need a minimum of a month prior to you actually understand if the relationship is great before proceeding however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay perhaps not like that minute i’m just stating that you do not require a whole month to see if somebody’s the ideal fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent because they’re allowing for simpler access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my very first therapist actually only offered chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up changing over to another therapist anyway who did provide practically
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interaction the sessions had to do with thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is constantly super practical for me but honestly there are so many days where i simply do not want to speak with someone so i had the ability to still reserve a live chat session instead of skipping out completely on treatment which i actually appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously just booked out two to three
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can also shuffle through if you wish to utilize those rather and you could choose to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the topics that they had them on i just hated that they were constantly set up during the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i entirely comprehend but that resembles a break up y’ all like like i was spilling my body and soul out to this person and he just left um but then i was just like all right you understand what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe try another app which i probably will and evaluate that a person too in the future now i ‘d likewise like to say that i found out about the personal privacy issues regarding better help after i quit the platform and actually fast
if you do not know what i’m speaking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy is like very messed up i believe that if you understand this going on and you sort of simply don’t care and you need the help i believe that better help is a great option for you and i’m saying this because i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below since i believe that it will be really practical for other individuals to hear about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video valuable do not forget to offer it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Saved Me…