Better Help was the most affordable alternative for me …Betterhelp Refunds… and that’s why i begun using it and i strongly recommend that you look for their financial aid due to the fact that they do apply a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a professional because it was far more affordable than in-person treatment for me even using insurance and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that sort of goes along with the answers that you responded to the pro is that it’s really
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i check out that a great deal of individuals actually get pretty lousy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to discuss yourself you can simply hit switch therapist or whatever it is modification counselor and select from their list of available therapists when i was first starting treatment a lot of people were informing me that you need a minimum of a month prior to you really understand if the relationship is excellent before carrying on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine perhaps not like that minute i’m just saying that you do not require a whole month to see if someone’s the right fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great due to the fact that they’re permitting easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my first therapist in fact just used chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up switching over to another therapist anyway who did offer practically
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interaction the sessions had to do with 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly very valuable for me but truthfully there are a lot of days where i simply don’t want to talk with somebody so i was able to still schedule a live chat session instead of skipping out totally on therapy which i really appreciated one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were continuously just reserved out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can likewise shuffle through if you want to utilize those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually simulated the topics that they had them on i simply hated that they were constantly set up throughout the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health reasons which i completely understand however that resembles a break up y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was similar to all right you understand what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i probably will and evaluate that a person too in the future now i ‘d also like to state that i found out about the personal privacy issues concerning better help after i give up the platform and really fast
if you do not know what i’m speaking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could check out it using the link that i’m going to put in the screen right here in my opinion although the controversy resembles incredibly messed up i think that if you know this going on and you kind of just don’t care and you require the help i believe that better help is a good option for you and i’m saying this because i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and providing more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me proceed and comment down below because i believe that it will be actually helpful for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video practical do not forget to give it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Refunds…