Better Help was the most affordable alternative for me …Betterhelp.Refund… and that’s why i started utilizing it and i highly recommend that you apply for their financial aid due to the fact that they do apply a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a pro because it was a lot more inexpensive than in-person treatment for me even using insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you respond to these questions and you’re signed up you’re matched with a therapist that sort of accompanies the responses that you responded to the pro is that it’s actually
easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a great deal of people actually get quite crappy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist was like that but also had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to discuss yourself you can simply strike switch therapist or whatever it is change therapist and pick from their list of offered therapists when i was first beginning therapy a lot of people were telling me that you require a minimum of a month prior to you truly know if the relationship is good prior to carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright perhaps not like that minute i’m just stating that you do not need a whole month to see if someone’s the best suitable for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re enabling easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of interaction and my first therapist actually only used chat sessions and phone sessions and when i in fact emailed betterhelp to complain they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another therapist anyway who did offer nearly
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communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i feel like talking face to face is always extremely practical for me but truthfully there are so many days where i simply do not wish to speak with somebody so i had the ability to still reserve a live chat session instead of skipping out totally on therapy which i actually appreciated one of the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was honestly the best therapist i’ve ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would often appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you wish to use those rather and you could select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i just hated that they were always arranged throughout the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you men are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health factors which i completely understand however that resembles a break up y’ all like like i was spilling my body and soul out to this guy and he just left um however then i was similar to all right you understand what i’ll simply give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps try another app which i probably will and review that one too in the future now i ‘d also like to state that i found out about the personal privacy issues concerning better help after i quit the platform and really fast
if you do not understand what i’m speaking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion even though the debate is like very messed up i think that if you understand this going on and you type of simply don’t care and you need the help i think that better help is a good alternative for you and i’m saying this since i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below due to the fact that i think that it will be really useful for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you discovered this video practical don’t forget to give it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp.Refund…