Better Help was the most affordable option for me …Betterhelp Reddit Psychotherapy… and that’s why i started using it and i highly suggest that you request their financial aid because they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer however this was a pro since it was far more economical than in-person therapy for me even utilizing insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of therapy things like that and after you address these concerns and you’re registered you’re matched with a counselor that type of goes along with the responses that you addressed the pro is that it’s really
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i read that a lot of people really get quite crappy therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that but also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not need to discuss yourself you can just hit switch counselor or whatever it is change counselor and pick from their list of readily available therapists when i was first starting treatment a lot of people were telling me that you require a minimum of a month before you truly understand if the relationship is good before carrying on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine maybe not like that minute i’m just saying that you don’t require an entire month to see if somebody’s the right fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic since they’re allowing for simpler access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of interaction and my first therapist really only provided chat sessions and phone sessions and when i in fact emailed betterhelp to complain they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up switching over to another therapist anyhow who did use almost
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly super practical for me but honestly there are so many days where i just do not want to talk with someone so i was able to still reserve a live chat session instead of skipping out totally on treatment which i actually appreciated among the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously simply booked out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you wish to utilize those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i just disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you people are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health factors which i entirely understand but that’s like a separation y’ all like like i was spilling my heart and soul out to this man and he simply left um however then i was similar to all right you know what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe try another app which i most likely will and examine that a person too in the future now i ‘d likewise like to say that i discovered the privacy issues concerning better help after i stop the platform and really quick
if you don’t understand what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion although the debate is like super messed up i think that if you’re aware of this going on and you type of simply don’t care and you need the help i believe that better help is a good option for you and i’m saying this since i discovered the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i believe that it will be really valuable for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video valuable do not forget to give it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Reddit Psychotherapy…