Better Help was the most economical alternative for me …Betterhelp Rati Gs… which’s why i started using it and i strongly suggest that you apply for their financial assistance because they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a pro because it was much more inexpensive than in-person treatment for me even using insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to get out of treatment things like that and after you answer these questions and you’re registered you’re matched with a therapist that kind of supports the responses that you addressed the pro is that it’s really
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and examines on my own i read that a great deal of individuals actually get quite lousy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that but also had a great deal of issues like sympathizing with me and listening to me so if you ever face a circumstance like this you do not have to discuss yourself you can simply hit switch counselor or whatever it is change counselor and select from their list of readily available therapists when i was first starting treatment a lot of people were telling me that you require at least a month before you truly know if the relationship is excellent prior to moving on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright possibly not like that minute i’m simply saying that you don’t require a whole month to see if someone’s the best suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re allowing for much easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of communication and my first therapist really only offered chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up changing over to another counselor anyway who did use almost
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to discuss i always asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is always incredibly helpful for me but honestly there are a lot of days where i simply don’t wish to talk with somebody so i was able to still schedule a live chat session instead of skipping out entirely on therapy which i really appreciated one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you want to utilize those instead and you could pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly simulated the subjects that they had them on i just disliked that they were always set up during the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you guys are probably thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health factors which i entirely comprehend but that’s like a separation y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was similar to fine you know what i’ll simply give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i most likely will and evaluate that a person too in the future now i ‘d also like to say that i found out about the privacy issues regarding better help after i give up the platform and truly quick
if you do not understand what i’m speaking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion even though the controversy is like extremely screwed up i think that if you know this going on and you type of simply don’t care and you require the help i believe that better help is a good choice for you and i’m saying this because i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and providing more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below because i think that it will be truly practical for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video helpful do not forget to offer it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Rati Gs…