Better Help was the most economical option for me …Betterhelp Radical Acceptance… which’s why i begun using it and i strongly advise that you look for their financial aid because they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a pro due to the fact that it was much more economical than in-person therapy for me even using insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to leave treatment things like that and after you answer these concerns and you’re registered you’re matched with a therapist that sort of goes along with the answers that you answered the pro is that it’s actually
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a lot of people in fact get quite crappy therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that however also had a lot of issues like sympathizing with me and listening to me so if you ever face a circumstance like this you do not need to describe yourself you can just strike switch therapist or whatever it is change therapist and choose from their list of offered therapists when i was first beginning treatment a great deal of people were informing me that you require a minimum of a month before you actually understand if the relationship is good before carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine perhaps not like that minute i’m just saying that you do not require an entire month to see if somebody’s the best fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re enabling easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of interaction and my very first therapist actually just used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up changing over to another counselor anyway who did provide almost
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interaction the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly super valuable for me however truthfully there are a lot of days where i just do not wish to speak with somebody so i had the ability to still schedule a live chat session instead of skipping out totally on treatment which i truly appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can likewise shuffle through if you want to use those instead and you might select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly did like the subjects that they had them on i just disliked that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health reasons which i totally understand but that’s like a breakup y’ all like like i was spilling my heart and soul out to this guy and he just left um but then i was much like all right you understand what i’ll simply give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i most likely will and review that one too in the future now i ‘d likewise like to state that i found out about the privacy issues relating to better help after i stop the platform and really fast
if you do not understand what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could read about it utilizing the link that i’m going to put in the screen right here in my viewpoint although the debate is like very ruined i think that if you understand this going on and you sort of simply don’t care and you need the help i believe that better help is an excellent option for you and i’m stating this because i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me go on and comment down below because i think that it will be really practical for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video helpful do not forget to provide it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Radical Acceptance…