Better Help was the most budget-friendly choice for me …Betterhelp Psychotherapy… and that’s why i begun utilizing it and i strongly recommend that you obtain their financial assistance because they do apply a respectable discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a professional since it was far more budget-friendly than in-person treatment for me even utilizing insurance and i think the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially register you go through a series of concerns about demographics and other questions like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you address these questions and you’re registered you’re matched with a counselor that kind of accompanies the answers that you responded to the pro is that it’s really
simple to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and examines on my own i check out that a great deal of individuals in fact get quite lousy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that however also had a great deal of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to describe yourself you can simply strike switch therapist or whatever it is modification counselor and choose from their list of available therapists when i was first beginning treatment a lot of people were telling me that you require a minimum of a month prior to you really know if the relationship is great before proceeding however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right possibly not like that minute i’m just stating that you do not need an entire month to see if someone’s the ideal fit for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic since they’re permitting simpler access to your therapist depending upon what your needs are the con is that not all therapists use all modes of communication and my first therapist really only provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another counselor anyway who did provide almost
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communication the sessions were about thirty minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i seem like talking face to face is always super helpful for me however honestly there are numerous days where i simply do not wish to talk to somebody so i was able to still book a live chat session instead of skipping out entirely on therapy which i really valued one of the cons in my opinion would be that if you have an in-demand therapist which was the case with the second therapist that i saw sessions were continuously just scheduled out 2 to 3
weeks at a time and he was truthfully the very best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can also shuffle through if you want to utilize those instead and you could choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really simulated the topics that they had them on i just hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s an embarassment since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you men are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health reasons which i totally comprehend but that’s like a separation y’ all like like i was spilling my heart and soul out to this person and he just left um but then i was similar to all right you know what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly try another app which i probably will and examine that one too in the future now i ‘d also like to say that i discovered the personal privacy issues relating to better help after i stop the platform and truly fast
if you don’t understand what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my opinion although the controversy is like extremely ruined i believe that if you know this going on and you kind of simply don’t care and you require the help i think that better help is an excellent alternative for you and i’m stating this since i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and providing more access to people who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me proceed and comment down below due to the fact that i believe that it will be really practical for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you discovered this video handy do not forget to provide it a big thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Psychotherapy…