Better Help was the most cost effective option for me …Betterhelp Promotions… and that’s why i started using it and i highly advise that you obtain their financial aid due to the fact that they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer but this was a pro since it was far more budget-friendly than in-person therapy for me even using insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to get out of treatment things like that and after you address these concerns and you’re registered you’re matched with a therapist that sort of goes along with the answers that you addressed the pro is that it’s actually
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a great deal of people in fact get pretty bad therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not need to explain yourself you can simply hit switch therapist or whatever it is change counselor and select from their list of available therapists when i was first beginning treatment a great deal of individuals were telling me that you need at least a month before you actually understand if the relationship is excellent prior to moving on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right perhaps not like that minute i’m simply saying that you do not require an entire month to see if someone’s the best fit for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic because they’re permitting much easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of interaction and my first therapist really only used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i wound up switching over to another counselor anyway who did use almost
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly incredibly helpful for me but honestly there are many days where i simply do not wish to talk with somebody so i was able to still schedule a live chat session instead of skipping out completely on therapy which i actually valued among the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly simply scheduled out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you wish to use those rather and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly simulated the topics that they had them on i just hated that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health reasons which i completely comprehend but that resembles a separation y’ all like like i was spilling my body and soul out to this guy and he just left um however then i was similar to fine you know what i’ll simply give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps try another app which i most likely will and examine that one too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns regarding better help after i stop the platform and truly quick
if you do not know what i’m discussing there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion although the controversy resembles incredibly ruined i think that if you understand this going on and you kind of just don’t care and you need the help i think that better help is an excellent option for you and i’m stating this because i found the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below because i believe that it will be actually helpful for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video handy don’t forget to offer it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Promotions…