Better Help was the most inexpensive choice for me …Betterhelp Proces… which’s why i begun using it and i highly advise that you get their financial assistance because they do use a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore however this was a pro since it was a lot more budget friendly than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you address these concerns and you’re signed up you’re matched with a counselor that type of goes along with the answers that you addressed the pro is that it’s truly
simple to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and reviews on my own i check out that a great deal of individuals in fact get quite lousy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that but likewise had a great deal of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not need to discuss yourself you can just hit switch counselor or whatever it is change counselor and select from their list of available therapists when i was first beginning therapy a great deal of individuals were informing me that you need a minimum of a month prior to you truly know if the relationship is excellent prior to moving on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away all right possibly not like that minute i’m simply saying that you don’t require an entire month to see if somebody’s the best fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re permitting simpler access to your therapist depending on what your needs are the con is that not all therapists provide all modes of interaction and my first therapist really only provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i wound up changing over to another counselor anyhow who did use nearly
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communication the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is always extremely useful for me but truthfully there are so many days where i simply do not want to speak with somebody so i was able to still book a live chat session instead of skipping out completely on treatment which i truly appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you wish to use those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the subjects that they had them on i simply disliked that they were always set up throughout the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are probably thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health factors which i totally comprehend but that resembles a separation y’ all like like i was spilling my heart and soul out to this man and he just left um however then i was similar to okay you understand what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and maybe try another app which i most likely will and review that one too in the future now i ‘d also like to state that i learnt about the privacy issues regarding better help after i stop the platform and really quick
if you do not understand what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate is like super messed up i think that if you know this going on and you type of simply don’t care and you require the help i think that better help is a good alternative for you and i’m stating this due to the fact that i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below due to the fact that i think that it will be actually useful for other people to hear about your experience and i ‘d be curious too like what did you go through did you go through the very same things that i did if you discovered this video handy do not forget to offer it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Proces…