Better Help was the most cost effective alternative for me …Betterhelp Phone… which’s why i begun using it and i strongly suggest that you request their financial aid because they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a professional because it was far more inexpensive than in-person therapy for me even using insurance and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you first sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you trying to get out of treatment things like that and after you answer these questions and you’re registered you’re matched with a therapist that type of supports the responses that you answered the pro is that it’s actually
easy to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research study and examines on my own i read that a great deal of people actually get quite crappy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist was like that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not have to describe yourself you can simply hit switch counselor or whatever it is change counselor and select from their list of available therapists when i was first beginning treatment a great deal of people were informing me that you need a minimum of a month prior to you actually know if the relationship is good before carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright perhaps not like that minute i’m just saying that you do not require an entire month to see if someone’s the right suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great due to the fact that they’re allowing for simpler access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my very first therapist in fact just offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up changing over to another therapist anyhow who did provide practically
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communication the sessions were about thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always extremely practical for me but honestly there are numerous days where i simply don’t wish to speak to someone so i had the ability to still schedule a live chat session instead of skipping out completely on treatment which i truly appreciated one of the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were continuously just reserved out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can likewise shuffle through if you wish to use those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the subjects that they had them on i simply hated that they were always arranged during the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you guys are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he simply dipped out and it was because of health reasons which i totally understand but that resembles a separation y’ all like like i was spilling my body and soul out to this man and he just left um but then i was similar to fine you know what i’ll simply offer another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly try another app which i probably will and review that a person too in the future now i ‘d likewise like to state that i found out about the privacy concerns regarding better help after i stop the platform and really quick
if you do not understand what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate resembles very screwed up i think that if you understand this going on and you type of simply don’t care and you require the help i think that better help is an excellent option for you and i’m stating this due to the fact that i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and supplying more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me proceed and comment down below since i believe that it will be truly useful for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video valuable do not forget to give it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Phone…