Better Help was the most affordable alternative for me …Betterhelp Phobia… and that’s why i begun utilizing it and i strongly suggest that you request their financial assistance because they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a pro because it was far more affordable than in-person treatment for me even using insurance and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to get out of therapy things like that and after you address these questions and you’re registered you’re matched with a therapist that kind of supports the answers that you answered the pro is that it’s really
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i read that a lot of individuals really get quite lousy therapists that do not either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that but also had a great deal of issues like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to describe yourself you can just strike switch therapist or whatever it is change therapist and choose from their list of available therapists when i was first starting therapy a great deal of people were informing me that you require at least a month before you actually know if the relationship is excellent before moving on however i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine perhaps not like that minute i’m simply stating that you don’t require a whole month to see if someone’s the right fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great since they’re allowing for easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my very first therapist actually just offered chat sessions and phone sessions and when i actually emailed betterhelp to grumble they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up switching over to another counselor anyway who did offer almost
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interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you just need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always extremely handy for me however honestly there are a lot of days where i simply don’t want to speak to somebody so i had the ability to still reserve a live chat session instead of skipping out completely on therapy which i really valued among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously just booked out two to three
weeks at a time and he was honestly the best therapist i have actually ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that simply annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you wish to utilize those instead and you might choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually did like the topics that they had them on i simply disliked that they were constantly arranged throughout the work day that i wasn’t able to go to and it’s a pity due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you guys are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i completely comprehend however that’s like a separation y’ all like like i was spilling my body and soul out to this guy and he simply left um however then i was just like all right you know what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly attempt another app which i probably will and evaluate that a person too in the future now i ‘d likewise like to say that i learnt about the privacy issues concerning better help after i give up the platform and actually quick
if you do not understand what i’m talking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the controversy resembles very screwed up i think that if you know this going on and you kind of simply don’t care and you require the help i believe that better help is an excellent alternative for you and i’m saying this because i found the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below since i think that it will be actually practical for other individuals to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video valuable don’t forget to give it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Phobia…