Better Help was the most budget friendly alternative for me …Betterhelp Partner With Eap… which’s why i started utilizing it and i strongly advise that you make an application for their financial aid since they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a pro because it was much more budget-friendly than in-person therapy for me even utilizing insurance coverage and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to leave treatment things like that and after you answer these questions and you’re signed up you’re matched with a therapist that kind of accompanies the responses that you answered the pro is that it’s actually
simple to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a great deal of people really get quite crappy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that but likewise had a lot of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not need to discuss yourself you can just hit switch therapist or whatever it is change counselor and pick from their list of available therapists when i was first starting treatment a great deal of individuals were telling me that you need a minimum of a month prior to you really know if the relationship is good before carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine possibly not like that minute i’m simply saying that you do not need a whole month to see if someone’s the right fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific since they’re permitting much easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my very first therapist actually just offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hey we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i wound up switching over to another counselor anyway who did use practically
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i seem like talking face to face is always super helpful for me but truthfully there are so many days where i just don’t want to speak with somebody so i was able to still book a live chat session instead of skipping out entirely on treatment which i really appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which held true with the second therapist that i saw sessions were continuously simply scheduled out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like face to face and through online treatment so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually prompted entries now which you can also shuffle through if you want to utilize those instead and you might select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really did like the topics that they had them on i just hated that they were always arranged during the work day that i wasn’t able to go to and it’s a pity due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are most likely thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health reasons which i completely understand but that’s like a separation y’ all like like i was spilling my body and soul out to this man and he just left um however then i was just like okay you know what i’ll simply offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i probably will and examine that a person too in the future now i ‘d likewise like to state that i discovered the personal privacy concerns concerning better help after i give up the platform and truly fast
if you don’t understand what i’m discussing there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion although the debate is like extremely ruined i believe that if you know this going on and you kind of just don’t care and you need the help i think that better help is an excellent choice for you and i’m saying this because i discovered the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below since i believe that it will be truly helpful for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video valuable don’t forget to provide it a huge thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Partner With Eap…