Better Help was the most cost effective choice for me …Betterhelp National… and that’s why i begun using it and i highly advise that you get their financial aid since they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer but this was a professional because it was a lot more budget friendly than in-person therapy for me even using insurance and i think the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you trying to leave treatment things like that and after you respond to these questions and you’re registered you’re matched with a counselor that sort of goes along with the responses that you addressed the pro is that it’s really
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a great deal of people actually get pretty bad therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist was like that but also had a lot of issues like sympathizing with me and listening to me so if you ever encounter a circumstance like this you do not have to discuss yourself you can just strike switch therapist or whatever it is change therapist and select from their list of available therapists when i was first starting therapy a lot of individuals were informing me that you require a minimum of a month prior to you really know if the relationship is good before carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine maybe not like that minute i’m simply stating that you do not require a whole month to see if someone’s the best fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re allowing for much easier access to your therapist depending upon what your requirements are the con is that not all therapists offer all modes of communication and my first therapist actually just provided chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i wound up switching over to another therapist anyway who did offer practically
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interaction the sessions were about 30 minutes and if i seemed like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions since i feel like talking face to face is constantly super useful for me however truthfully there are so many days where i just do not want to speak with somebody so i had the ability to still schedule a live chat session instead of skipping out completely on therapy which i truly valued one of the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly simply reserved out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can also shuffle through if you wish to utilize those rather and you might choose to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i actually simulated the subjects that they had them on i simply hated that they were always arranged during the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are most likely believing like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health reasons which i entirely understand but that’s like a breakup y’ all like like i was spilling my heart and soul out to this guy and he just left um but then i was much like all right you know what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe try another app which i most likely will and examine that one too in the future now i ‘d also like to say that i discovered the privacy concerns relating to better help after i give up the platform and truly fast
if you do not know what i’m speaking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my viewpoint although the controversy resembles extremely screwed up i think that if you understand this going on and you sort of just don’t care and you require the help i believe that better help is a great option for you and i’m stating this since i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and providing more access to people who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below since i believe that it will be really valuable for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video helpful don’t forget to offer it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp National…