Better Help was the most cost effective choice for me …Betterhelp Mike Lombard… and that’s why i begun utilizing it and i strongly advise that you obtain their financial aid because they do use a respectable discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee any longer but this was a pro since it was a lot more budget-friendly than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that kind of supports the responses that you addressed the pro is that it’s truly
easy to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i read that a lot of individuals actually get quite crappy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist resembled that however also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to discuss yourself you can simply strike switch therapist or whatever it is change therapist and choose from their list of offered therapists when i was first beginning therapy a great deal of individuals were informing me that you need a minimum of a month before you actually know if the relationship is excellent prior to carrying on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine maybe not like that minute i’m just stating that you do not require a whole month to see if someone’s the ideal suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great since they’re allowing for easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of interaction and my first therapist actually just offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i ended up switching over to another therapist anyhow who did use almost
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communication the sessions were about thirty minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions because i feel like talking face to face is constantly incredibly valuable for me but truthfully there are many days where i simply don’t want to speak to someone so i was able to still book a live chat session instead of skipping out completely on therapy which i actually valued one of the cons in my viewpoint would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly just booked out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have prompted entries now which you can likewise shuffle through if you wish to utilize those rather and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually did like the subjects that they had them on i just disliked that they were always arranged during the work day that i wasn’t able to go to and it’s an embarassment since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i totally comprehend but that resembles a break up y’ all like like i was spilling my body and soul out to this man and he just left um but then i was similar to alright you know what i’ll simply provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i most likely will and review that one too in the future now i ‘d also like to say that i discovered the personal privacy concerns regarding better help after i stop the platform and actually quick
if you do not understand what i’m talking about there’s debate going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion although the controversy resembles incredibly screwed up i believe that if you understand this going on and you sort of simply don’t care and you require the help i think that better help is a good choice for you and i’m saying this since i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me proceed and comment down below because i think that it will be really useful for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video handy don’t forget to provide it a huge thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Mike Lombard…