Better Help was the most inexpensive option for me …Betterhelp Mental Health Subsidiary… which’s why i started using it and i strongly advise that you apply for their financial assistance due to the fact that they do use a respectable discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a pro because it was much more affordable than in-person treatment for me even utilizing insurance and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you attempting to leave therapy things like that and after you respond to these concerns and you’re registered you’re matched with a counselor that kind of accompanies the responses that you answered the pro is that it’s truly
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and reviews on my own i read that a lot of people really get pretty lousy therapists that do not either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist resembled that however also had a lot of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not need to discuss yourself you can just hit switch counselor or whatever it is modification counselor and pick from their list of available therapists when i was first beginning therapy a great deal of people were informing me that you require at least a month prior to you really know if the relationship is excellent before carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away alright possibly not like that minute i’m simply saying that you do not need an entire month to see if somebody’s the right suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great due to the fact that they’re enabling simpler access to your therapist depending upon what your needs are the con is that not all therapists offer all modes of communication and my first therapist actually only provided chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i wound up switching over to another counselor anyway who did use nearly
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communication the sessions had to do with thirty minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i seem like talking face to face is constantly extremely useful for me but truthfully there are numerous days where i simply don’t want to talk with someone so i was able to still schedule a live chat session instead of skipping out completely on therapy which i really valued among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly just booked out 2 to 3
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can likewise shuffle through if you wish to use those rather and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the topics that they had them on i just disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at easier times so you people are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he just dipped out and it was because of health factors which i entirely comprehend however that’s like a breakup y’ all like like i was spilling my heart and soul out to this person and he just left um however then i was much like fine you understand what i’ll just give another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and perhaps try another app which i most likely will and examine that a person too in the future now i ‘d likewise like to say that i learnt about the personal privacy issues regarding better help after i stop the platform and actually fast
if you don’t understand what i’m speaking about there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you could read about it using the link that i’m going to put in the screen right here in my opinion even though the debate resembles incredibly screwed up i think that if you understand this going on and you sort of just don’t care and you need the help i think that better help is an excellent choice for you and i’m saying this due to the fact that i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to people who would not otherwise get help and go to treatment if i missed out on anything in this video or if you had a different experience for me go on and comment down below due to the fact that i think that it will be actually useful for other people to find out about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video valuable don’t forget to offer it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Mental Health Subsidiary…