Better Help was the most budget-friendly choice for me …Betterhelp Lore… which’s why i started using it and i highly suggest that you make an application for their financial assistance because they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student any longer but this was a professional because it was far more budget friendly than in-person treatment for me even utilizing insurance and i think the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to get out of treatment things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that sort of supports the responses that you addressed the pro is that it’s truly
simple to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and examines on my own i read that a great deal of individuals really get quite lousy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist was like that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not need to describe yourself you can simply strike switch counselor or whatever it is modification therapist and pick from their list of available therapists when i was first starting therapy a great deal of individuals were telling me that you need at least a month before you really know if the relationship is great prior to carrying on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right away fine possibly not like that minute i’m simply saying that you do not need an entire month to see if somebody’s the best fit for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great because they’re allowing for simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of interaction and my first therapist really only provided chat sessions and phone sessions and when i actually emailed betterhelp to complain they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual reasons i ended up switching over to another counselor anyhow who did provide almost
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communication the sessions were about thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions due to the fact that i seem like talking face to face is constantly incredibly practical for me but truthfully there are a lot of days where i just do not wish to speak to somebody so i was able to still book a live chat session instead of skipping out completely on therapy which i actually appreciated among the cons in my opinion would be that if you have an in-demand therapist which held true with the 2nd therapist that i saw sessions were constantly just booked out two to three
weeks at a time and he was truthfully the best therapist i have actually ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can likewise shuffle through if you wish to utilize those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really simulated the subjects that they had them on i just disliked that they were always set up during the work day that i wasn’t able to go to and it’s a shame due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at easier times so you men are most likely thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you okay so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i entirely comprehend but that’s like a breakup y’ all like like i was spilling my body and soul out to this person and he simply left um but then i was similar to fine you know what i’ll simply give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly attempt another app which i probably will and examine that a person too in the future now i ‘d likewise like to state that i discovered the personal privacy issues concerning better help after i give up the platform and actually fast
if you don’t know what i’m speaking about there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate resembles incredibly messed up i think that if you’re aware of this going on and you sort of simply don’t care and you need the help i think that better help is a good option for you and i’m stating this because i discovered the best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go on and comment down below because i think that it will be actually practical for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video valuable do not forget to offer it a huge thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Lore…