Better Help was the most budget-friendly alternative for me …Betterhelp Jeri White… which’s why i begun using it and i highly recommend that you request their financial aid since they do use a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore however this was a pro since it was much more budget friendly than in-person treatment for me even using insurance coverage and i guess the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to leave therapy things like that and after you answer these concerns and you’re registered you’re matched with a counselor that kind of accompanies the answers that you responded to the pro is that it’s really
simple to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research and reviews on my own i read that a great deal of individuals actually get quite bad therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my very first therapist resembled that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever face a scenario like this you do not have to discuss yourself you can just strike switch therapist or whatever it is modification counselor and select from their list of offered therapists when i was first beginning treatment a lot of people were informing me that you require at least a month before you actually know if the relationship is good before moving on but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right possibly not like that minute i’m simply stating that you do not require an entire month to see if someone’s the best suitable for you you have to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is excellent since they’re allowing for much easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my very first therapist actually only provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up switching over to another counselor anyway who did use nearly
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communication the sessions had to do with 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply need to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is constantly super valuable for me but truthfully there are a lot of days where i just don’t wish to talk with somebody so i had the ability to still book a live chat session instead of skipping out entirely on treatment which i actually valued among the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously simply reserved out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would in some cases appear like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they actually have actually triggered entries now which you can also shuffle through if you wish to use those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i just hated that they were always scheduled throughout the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you men are probably believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly an entire year and a half and he simply dipped out and it was because of health reasons which i entirely comprehend however that’s like a breakup y’ all like like i was spilling my heart and soul out to this guy and he just left um but then i was similar to fine you know what i’ll just offer another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps attempt another app which i most likely will and review that a person too in the future now i ‘d also like to say that i learnt about the personal privacy concerns regarding better help after i give up the platform and truly fast
if you do not know what i’m talking about there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate resembles super ruined i think that if you understand this going on and you type of simply don’t care and you need the help i believe that better help is a great choice for you and i’m stating this because i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and providing more access to individuals who wouldn’t otherwise get help and go to therapy if i missed out on anything in this video or if you had a various experience for me proceed and comment down below because i believe that it will be really handy for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video useful do not forget to give it a big thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Jeri White…