Better Help was the most cost effective option for me …Betterhelp Internationa… and that’s why i started using it and i highly suggest that you obtain their financial assistance because they do apply a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer but this was a pro since it was much more budget-friendly than in-person treatment for me even using insurance and i guess the con would be that better help does decline medical insurance a minimum of at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you religious are you spiritual what are you trying to leave treatment things like that and after you answer these questions and you’re registered you’re matched with a therapist that sort of accompanies the answers that you addressed the pro is that it’s actually
simple to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and reviews on my own i read that a great deal of individuals actually get quite bad therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist resembled that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever face a situation like this you do not need to explain yourself you can just strike switch therapist or whatever it is change counselor and choose from their list of available therapists when i was first starting treatment a great deal of people were telling me that you require a minimum of a month prior to you truly understand if the relationship is good prior to moving on but i ‘d say the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away fine possibly not like that minute i’m just saying that you do not need a whole month to see if someone’s the best suitable for you you need to trust yourself and understand that if you feel like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great because they’re allowing for easier access to your therapist depending upon what your needs are the con is that not all therapists use all modes of interaction and my first therapist actually only offered chat sessions and phone sessions and when i actually emailed betterhelp to complain they said hi we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up switching over to another counselor anyway who did provide almost
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communication the sessions were about thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you simply require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i feel like talking face to face is always incredibly handy for me however honestly there are numerous days where i just don’t wish to talk with someone so i had the ability to still reserve a live chat session instead of skipping out completely on treatment which i truly appreciated among the cons in my viewpoint would be that if you have an in-demand therapist which was the case with the 2nd therapist that i saw sessions were constantly simply scheduled out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like personally and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can also shuffle through if you wish to use those rather and you might pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i really did like the subjects that they had them on i just disliked that they were always scheduled throughout the work day that i wasn’t able to go to and it’s an embarassment because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you guys are probably thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i completely comprehend however that resembles a break up y’ all like like i was spilling my heart and soul out to this person and he simply left um however then i was much like all right you know what i’ll just provide another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps try another app which i probably will and examine that a person too in the future now i ‘d likewise like to state that i discovered the personal privacy concerns regarding better help after i quit the platform and truly fast
if you do not understand what i’m discussing there’s debate going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion even though the debate is like super messed up i think that if you know this going on and you type of simply don’t care and you need the help i believe that better help is a good option for you and i’m stating this due to the fact that i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed out on anything in this video or if you had a various experience for me go ahead and comment down below because i think that it will be truly useful for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video handy do not forget to provide it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Internationa…