Better Help was the most budget friendly option for me …Betterhelp Info… which’s why i started using it and i highly suggest that you get their financial assistance due to the fact that they do apply a pretty good discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a pro since it was much more cost effective than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you respond to these questions and you’re registered you’re matched with a therapist that kind of supports the answers that you addressed the pro is that it’s actually
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i check out that a lot of individuals really get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that but likewise had a lot of problems like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to discuss yourself you can simply strike switch therapist or whatever it is change counselor and choose from their list of offered therapists when i was first starting therapy a great deal of individuals were telling me that you need at least a month prior to you truly know if the relationship is excellent before moving on however i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right perhaps not like that minute i’m just saying that you do not need a whole month to see if somebody’s the right suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re permitting easier access to your therapist depending upon what your requirements are the con is that not all therapists provide all modes of interaction and my first therapist in fact just offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal factors i ended up switching over to another counselor anyhow who did use practically
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply require to pull up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always super practical for me however truthfully there are numerous days where i simply do not want to talk with someone so i was able to still schedule a live chat session instead of skipping out completely on therapy which i truly valued one of the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly simply reserved out two to three
weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did appear would often show up like 10 or 15 minutes late without any warning without messaging me to let me know that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have actually triggered entries now which you can likewise shuffle through if you want to utilize those instead and you might select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i actually simulated the subjects that they had them on i just hated that they were constantly scheduled during the work day that i wasn’t able to go to and it’s a shame because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you guys are most likely thinking like oh you were seeing the best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i entirely comprehend however that resembles a break up y’ all like like i was spilling my body and soul out to this man and he just left um but then i was similar to all right you know what i’ll just provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i probably will and examine that one too in the future now i ‘d likewise like to state that i found out about the privacy issues regarding better help after i give up the platform and actually quick
if you do not know what i’m discussing there’s controversy walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion even though the controversy is like super screwed up i think that if you’re aware of this going on and you kind of simply don’t care and you need the help i believe that better help is a great alternative for you and i’m stating this since i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i think that it will be actually valuable for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video handy don’t forget to give it a big thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp Info…