Better Help was the most cost effective alternative for me …Betterhelp In Canada… and that’s why i begun using it and i highly recommend that you request their financial aid because they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student any longer but this was a professional since it was far more budget friendly than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to leave treatment things like that and after you address these questions and you’re signed up you’re matched with a counselor that sort of goes along with the responses that you addressed the pro is that it’s really
easy to be matched with a counselor but the con is that the counselor can be a hit or miss after going through some research study and reviews on my own i read that a lot of people really get quite crappy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my first therapist resembled that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to discuss yourself you can simply strike switch therapist or whatever it is modification therapist and select from their list of available therapists when i was first starting therapy a great deal of individuals were telling me that you require at least a month prior to you really understand if the relationship is good prior to proceeding but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m just stating that you do not need an entire month to see if someone’s the best fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great because they’re allowing for much easier access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my first therapist actually only offered chat sessions and phone sessions and when i really emailed betterhelp to grumble they said hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up changing over to another therapist anyway who did provide nearly
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always incredibly valuable for me but truthfully there are so many days where i simply do not want to speak to someone so i was able to still book a live chat session instead of skipping out totally on treatment which i really valued one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously just booked out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you want to utilize those instead and you might select to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i just hated that they were always scheduled throughout the work day that i wasn’t able to go to and it’s a shame since i feel like i would have gotten a lot more out of the better health experience if those groupon hours were arranged at more convenient times so you guys are most likely believing like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health reasons which i completely comprehend however that’s like a separation y’ all like like i was spilling my heart and soul out to this man and he just left um but then i was similar to all right you understand what i’ll simply give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was just like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe attempt another app which i most likely will and review that a person too in the future now i ‘d also like to state that i discovered the personal privacy concerns relating to better help after i quit the platform and really fast
if you do not know what i’m discussing there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their privacy policy and you might read about it using the link that i’m going to put in the screen right here in my viewpoint even though the debate is like extremely messed up i believe that if you know this going on and you sort of simply don’t care and you require the help i think that better help is a great choice for you and i’m stating this due to the fact that i discovered the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go ahead and comment down below because i believe that it will be truly helpful for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you discovered this video useful don’t forget to offer it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Betterhelp In Canada…