Better Help was the most inexpensive alternative for me …Betterhelp Hotline… and that’s why i begun using it and i strongly advise that you make an application for their financial aid due to the fact that they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore however this was a professional because it was a lot more cost effective than in-person therapy for me even using insurance and i think the con would be that better help does decline medical insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you trying to leave therapy things like that and after you address these questions and you’re signed up you’re matched with a counselor that kind of supports the answers that you addressed the pro is that it’s truly
easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and examines on my own i read that a great deal of people actually get pretty bad therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my very first therapist resembled that however likewise had a lot of problems like sympathizing with me and listening to me so if you ever face a circumstance like this you do not have to discuss yourself you can just hit switch therapist or whatever it is modification counselor and select from their list of offered therapists when i was first starting treatment a great deal of individuals were informing me that you require at least a month before you truly know if the relationship is great before moving on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately alright maybe not like that minute i’m simply saying that you do not need a whole month to see if someone’s the right fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is great because they’re permitting simpler access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my very first therapist really just used chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up switching over to another therapist anyhow who did provide almost
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communication the sessions had to do with thirty minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i might extend my time for an hour into book sessions you just need to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always super practical for me however honestly there are numerous days where i simply don’t wish to speak with someone so i had the ability to still reserve a live chat session instead of skipping out completely on treatment which i truly appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously simply reserved out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would sometimes show up like 10 or 15 minutes late without any warning without messaging me to let me understand that he was gon na be late so that simply frustrated me a little bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually triggered entries now which you can likewise shuffle through if you want to use those rather and you could pick to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i truly did like the topics that they had them on i just disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are probably thinking like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he simply dipped out and it was because of health factors which i completely comprehend but that resembles a breakup y’ all like like i was spilling my heart and soul out to this man and he just left um however then i was much like okay you know what i’ll just give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and maybe attempt another app which i probably will and review that one too in the future now i ‘d likewise like to state that i found out about the personal privacy issues regarding better help after i stop the platform and really quick
if you don’t understand what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like very screwed up i think that if you’re aware of this going on and you kind of just don’t care and you need the help i think that better help is an excellent option for you and i’m saying this because i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole brand-new world and offering more access to individuals who wouldn’t otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i believe that it will be really handy for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video useful don’t forget to give it a huge thumbs up down below and if you’re brand-new here do not forget to hit the subscribe button to Betterhelp Hotline…